SELF-CARE IDEAS FOR WHEN A BUBBLE BATH DOESN’T WORK

1. Style your hair2. Put on a nice outfit3. Wash the dishes that have been sitting forever4. Vacuum your house5. Go for a walk-- get outside6. Read an inspirational book7. Color8. Grab c

Sometimes a bubble bath or a face mask just isn’t enough to feel better. Sometimes anxiety or depression keep us from feeling the way we know we want to. These are some self-care ideas for when we need to really get stuff done!

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